{"id":23163,"date":"2022-07-05T00:27:00","date_gmt":"2022-07-04T22:27:00","guid":{"rendered":"https:\/\/sup-passion.com\/?p=23163"},"modified":"2023-01-06T09:56:32","modified_gmt":"2023-01-06T08:56:32","slug":"choisir-pagaie-standup-paddle","status":"publish","type":"post","link":"https:\/\/sup-passion.com\/choisir-pagaie-standup-paddle\/","title":{"rendered":"Quelle pagaie choisir pour la pratique du paddle ?"},"content":{"rendered":"\n<p>Le choix d&#8217;une bonne <a href=\"https:\/\/sup-passion.com\/stand-up-paddle\/equipements\/pagaies\/\">pagaie<\/a> est primordial et ne doit pas \u00eatre d\u00e9laiss\u00e9. Il faut savoir que ce premier est tout autant affectant pour une bonne pratique du paddle que l&#8217;est le choix de la planche. Tu as finalement beaucoup plus de contact avec la pagaie qu&#8217;avec la planche, c&#8217;est elle que tu utilises pour avancer et c&#8217;est par son biais que tu transformes ton \u00e9nergie en propulsion. Veiller \u00e0 ce que cette \u00e9nergie ne soit pas gaspill\u00e9e est essentiel. Que ta planche soit un paddle gonflable d&#8217;entr\u00e9e de gamme n&#8217;est pas si g\u00eanant tant que tu n&#8217;utilises pas la pagaie fournie avec, mais que tu investis dans un bon outil. Ces pagaies de base sont souvent trop lourdes et demandent beaucoup d&#8217;efforts, leur pale en plastique ne transforme que mal l&#8217;\u00e9nergie.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Comment couper et coller sa pagaie de stand up paddle ? | Tuto\" width=\"1320\" height=\"743\" src=\"https:\/\/www.youtube.com\/embed\/XKVInUSjTV4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Quelle longueur choisir ?<\/h4>\n\n\n\n<p>La longueur d&#8217;une pagaie doit \u00eatre proportionnelle \u00e0 ta taille et ce pour \u00e9viter ton dos souffre en \u00e9tant trop pench\u00e9 ou que la pale tape dans ta planche quand tu amorces un virage. Quand la pagaie est dans l&#8217;eau et que la jonction pale\/manche est au niveau du rail, le c\u00f4t\u00e9 de la planche, c&#8217;est que la taille est correcte. Cependant il est possible d&#8217;optimiser son ride en affinant la taille de sa pagaie par rapport \u00e0 la pratique ou l&#8217;habitude.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Comment FABRIQUER son RACK ou support de pagaie (tuto)?\" width=\"1320\" height=\"743\" src=\"https:\/\/www.youtube.com\/embed\/Fvuv1F6ZUjY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Par exemple, un surfeur pr\u00e9f\u00e9rera une pagaie plut\u00f4t courte qui \u00e9quivaudrai \u00e0 sa taille + 20 cm. En revanche pour la balade ou le race on privil\u00e9giera une pagaie plus longue. C&#8217;est \u00e0 dire la taille de l&#8217;adepte de balade + 10 \u00e0 27 cm et la taille du rider de race + 15 \u00e0 30 cm.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Dans ce cas, pourquoi pas une pagaie r\u00e9glable ?<\/h4>\n\n\n\n<p>Une pagaie r\u00e9glable peut \u00eatre un tr\u00e8s bon choix pour un rider novice jusqu&#8217;\u00e0 interm\u00e9diaire. Elles sont tr\u00e8s qualitatives aujourd&#8217;hui. Certains experts en utilisent aussi. Elles permettent de garder la m\u00eame pagaie en changeant d&#8217;activit\u00e9 mais aussi de rider. En outre, elle permet aux novices de trouver la longueur qui leur correspond le mieux. Cependant, il faut bien noter qu&#8217;elles ont des inconv\u00e9nients. Premi\u00e8rement, de l&#8217;eau peut rentrer dans le manche. Elles sont aussi un peu plus lourdes et provoquent une certaine perte de souplesse dans le haut du manche. Ces d\u00e9fauts sont \u00e9videmment de moins en moins prononc\u00e9s en montant plus haut dans les gammes de prix. \u00c0 savoir que ces derni\u00e8res caract\u00e9ristiques sont les m\u00eames pour les <a href=\"https:\/\/gpowersport.com\/carbon-fiber-paddles\/sup-paddle\/light-sup-paddle-warrior-xtreme-1p\/\">pagaies d\u00e9montables<\/a>. Elles offrent en contrepartie la possibilit\u00e9 d&#8217;\u00eatre rang\u00e9es dans un sac \u00e0 dos avec un paddle gonflable.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4.jpg\" alt=\"Test du paddle gonflable Starter Redwoodpaddle\" class=\"wp-image-23197\" srcset=\"https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4.jpg 1000w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4-300x168.jpg 300w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4-768x432.jpg 768w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4-990x556.jpg 990w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4-470x264.jpg 470w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4-640x360.jpg 640w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4-215x120.jpg 215w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4-130x73.jpg 130w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4-187x105.jpg 187w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/test-avis-starter-redwoodpaddle-paddle-gonflable-4-414x232.jpg 414w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Pagaie Starter Redwoodpaddle<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ensuite, quel mat\u00e9riaux choisir ?<\/h4>\n\n\n\n<p>Les mat\u00e9riaux utilis\u00e9s pour la construction de votre pagaie peuvent avoir un impact capital sur votre pratique. Ils auront une influence, d&#8217;un part, sur la rigidit\u00e9 ou au contraire la souplesse de l&#8217;outil. La souplesse permet plus de douceur tandis que la rigidit\u00e9 alloue une meilleure transformation d&#8217;\u00e9nergie. Mais aussi sont poids, \u00e9videmment une pagaie l\u00e9g\u00e8re est pr\u00e9f\u00e9rable pour garder une bonne endurance sur ton ride. Ces diff\u00e9rents mat\u00e9riaux ont aussi d&#8217;autres avantages et inconv\u00e9nients.<\/p>\n\n\n\n<p>Le plastique, commun\u00e9ment retrouv\u00e9 sur les poign\u00e9es et la pales des pagaies peu ch\u00e8res. Il ne permet pas d&#8217;optimiser sa performance et n&#8217;a pas tr\u00e8s agr\u00e9able mais a le double avantage d&#8217;\u00eatre r\u00e9sistant et peu couteux. Le bois, il fait de la pagaie un bel objet, agr\u00e9able au toucher. Toutefois, elle sera plus fragile et d&#8217;un cout \u00e9lev\u00e9. L&#8217;aluminium, est au m\u00eame titre que le plastique. Ils vont d&#8217;ailleurs souvent de pairs. Il est assez lourd, froid en hiver, se plie et agresse la planche. Comme le plastique, il est bon march\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/06\/image-1-1024x714.jpg\" alt=\"Quelle pagaie choisir pour la pratique du stand up paddle ?\" class=\"wp-image-23175\"\/><\/figure>\n\n\n\n<p>Enfin, le carbone et la fibre de verre, le meilleur pour la fin. Ces mat\u00e9riaux composites mettent tout le monde d&#8217;accord. Ils sont l\u00e9gers et solides. Leur rigidit\u00e9 est proportionnelle \u00e0 la quantit\u00e9 de carbone dans la manche, ainsi que le prix. Effectivement, le carbone pour le manche et la fibre de verre pour la pale ne sont pas bon march\u00e9s mais sont les meilleurs mat\u00e9riaux et constituent toutes <a href=\"https:\/\/sup-passion.com\/pagaie-stand-up-paddle-900-carbone-demontable-reglable-itiwit\/\">les pagaies haut de gamme.<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Enfin, quelle taille de pale ?<\/h4>\n\n\n\n<p>Une seule caract\u00e9ristique \u00e0 prendre en compte : la largeur. Suivant si celle-ci est plut\u00f4t \u00e9tendue ou fine, elle va vous faire travailler votre corps diff\u00e9remment. Une pale imposante d\u00e9placera plus d&#8217;eau et vous propulsera alors d&#8217;autant plus \u00e0 chaque pouss\u00e9e. Mais chaque effort sera d&#8217;autant plus difficile, faisant alors travailler la musculature. Tandis qu&#8217;une pale \u00e9troite sera moins exigeante musculairement parlant. Tu avanceras n\u00e9anmoins plus difficilement et il faudra alors multiplier les pouss\u00e9es et mobiliser ton cardio.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4.jpg\" alt=\"Fusion 10'10'' Aqua Marina, test et avis\" class=\"wp-image-22959\" srcset=\"https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4.jpg 1000w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4-300x168.jpg 300w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4-768x432.jpg 768w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4-990x556.jpg 990w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4-470x264.jpg 470w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4-640x360.jpg 640w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4-215x120.jpg 215w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4-130x73.jpg 130w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4-187x105.jpg 187w, https:\/\/sup-passion.com\/wp-content\/uploads\/2022\/05\/PADDLE-GONFLABLE-AQUA-MARINA-FUSION-4-414x232.jpg 414w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Pagaie de la Fusion Aqua Marina<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le choix d&#8217;une bonne pagaie est tout aussi essentiel que le choix d&#8217;une bonne planche, voire plus, nous t&#8217;aidons \u00e0 la choisir.<\/p>\n","protected":false},"author":17,"featured_media":18468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,109],"tags":[2867,2635,2248,2850,2848,2846],"class_list":["post-23163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils","category-pagaies","tag-paddle","tag-paddle-race","tag-paddle-surf","tag-pagaie","tag-stand-up-paddle","tag-sup"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quelle pagaie choisir pour la pratique du paddle ?<\/title>\n<meta name=\"description\" content=\"Le choix d&#039;une bonne pagaie est tout aussi essentiel que le choix d&#039;une bonne planche, voire plus, nous 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