{"id":14503,"date":"2018-05-17T13:06:32","date_gmt":"2018-05-17T11:06:32","guid":{"rendered":"https:\/\/sup-passion.com\/?p=14503"},"modified":"2018-09-04T16:05:26","modified_gmt":"2018-09-04T14:05:26","slug":"portrait-fred-sup-addict-stand-up-paddle","status":"publish","type":"post","link":"https:\/\/sup-passion.com\/portrait-fred-sup-addict-stand-up-paddle\/","title":{"rendered":"Portrait de Fred, notre Sup Addict du jour qui nous dit tout sur sa passion"},"content":{"rendered":"

Comment as-tu connu le stand up paddle<\/a> ?<\/strong>
\nBonjour, mettant un terme \u00e0 ma carri\u00e8re de volleyeur et habitant au bord de l’eau en M\u00e9diterran\u00e9e, je voulais retrouver \u00e0 45 ans une activit\u00e9 ludique de pr\u00e9f\u00e9rence aquatique pour rester en forme mais aussi prendre du plaisir en ext\u00e9rieur. Un ancien co\u00e9quipier s’y \u00e9tait d\u00e9j\u00e0 mis et m’a propos\u00e9 de le rejoindre pour quelques sorties en Sup<\/a>. Je faisais d\u00e9j\u00e0 du surf et du bodyboard dans les landes plus jeune et j’ai imm\u00e9diatement accroch\u00e9. Cette sensation de libert\u00e9 et de glisse est grisante. Faut dire aussi que le cadre ici est grandiose.<\/p>\n

Te souviens-tu de ta premi\u00e8re session ?<\/strong>
\nOui, tr\u00e8s bien, c’\u00e9tait sur le bassin d’Arcachon, j’avais lou\u00e9 une Starboard (typ\u00e9e longboard) pour tester un peu et j’avais bien appr\u00e9ci\u00e9, m\u00eame si le retour contre la mar\u00e9e et face au vent m’avait un peu rinc\u00e9 !<\/p>\n

Quelle est ton matos de pr\u00e9dilection et que peux tu nous dire sur lui ?<\/strong>
\nAujourd’hui j’utilise une F-One Manawa 10’6 qui est super stable pour mon gabarit et tr\u00e8s polyvalente. Elle permet de faire de belles rando de 2\/3 heures mais aussi de surfer des vagues jusqu’\u00e0 1m50 d\u00e8s qu’il y a de la houle. Elle part tr\u00e8s facilement au surf et reste man\u0153uvrable malgr\u00e9 un gros volume. Sinon j’utilise parfois une RRD Granturismo 12″ plus typ\u00e9e cruising lors de certaines ballades. Pagaie vario Honu full carbone que je trouve efficace et accessible.<\/p>\n

Quel est ton spot pr\u00e9f\u00e9r\u00e9 et quels conseils peux-tu nous donner sur celui-ci ?<\/strong>
\nPour la rando, le spot des iles de L\u00e9rins \u00e0 Cannes est magnifique. Faites une pause au monast\u00e8re fortifi\u00e9 de l’\u00eele Saint Honorat, la vue panoramique vaut vraiment le d\u00e9tour. J’aime aussi beaucoup Porquerolles et Oleron.
\nPour le surf, les magnifiques vagues landaises, de Mimizan au Cap de l’Homy. Attention tout de m\u00eame au caract\u00e8re fac\u00e9tieux de l’oc\u00e9an qui ne pardonne rien.
\n
\nLe mot de la fin ?<\/strong>
\nImpossible d\u00e9sormais de se passer de ces quelques coups de pagaie mais l’avantage avec le Stand up paddle<\/a>, c’est que l’overdose est tol\u00e9r\u00e9e.<\/p>\n

Merci Fred et vous aussi devenez le Sup Addict<\/a> de Sup Passion en vous inscrivant ici<\/a>.<\/p>\n

\"Portrait<\/p>\n

\"Portrait<\/p>\n

\"Portrait<\/p>\n

\"Portrait<\/p>\n","protected":false},"excerpt":{"rendered":"

Fred est notre nouveau Sup Addict<\/a>, sous-entendu un passionn\u00e9 comme nous tous du stand up paddle<\/a>, il nous raconte tout ou presque sur sa passion.<\/p>\n","protected":false},"author":4,"featured_media":14506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2721],"tags":[4211,1405,271,2848,2846,2774],"class_list":["post-14503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sup-addicts","tag-fred","tag-passion","tag-portrait","tag-stand-up-paddle","tag-sup","tag-sup-addict"],"yoast_head":"\nPortrait de Fred, notre Sup Addict du jour qui nous dit tout sur sa passion sur Sup Passion.com<\/title>\n<meta name=\"description\" content=\"Fred est notre nouveau Sup Addict, sous-entendu un passionn\u00e9 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